Yoga’s Autumnal Equinox

Our summer and fall have been especially beautiful in the capital city of Alberta, Edmonton. Summer days are warm or cool - not sweltering as they have been elsewhere.This September, the days are balmy. The garden blooms in late-summer nearing autumnal madness. The nights grow cooler reminding us of change. And today, the autumnal equinox announces our mid-point. A time of reassessment for some. A moment to rebalance for others. ...I am thinking with admiration of my brother who called yesterday to say he was in the hospital mending his heart.

I feel so fortunate to be able to teach yoga into my seventies. It brings me joy.

A New Class I have a new class beginning in January at the Strathcona Community League Tuesdays from 10-11:15am MST for 8 weeks from Jan 7 - Feb 20. Register here. My ongoing Saturday morning class 9:15-10:30 at the Westwood Unitarian Congregation is attended by a wonderful group of students. Join us any Saturday at… Continue reading I feel so fortunate to be able to teach yoga into my seventies. It brings me joy.

A Visit To My Mother’s Farm

July 3, 2024 Arrived at my mother’s farm for a visit. The landscape a balm. The inner landscape less optimistic. The words come in repetitive echoes of regret or tentative storying about mysterious figures and bleak recognition. July 4, 2022 My misery is recorded above after a 12-hour car-plane-train-train-bus-car trip that ended in Ontario humid… Continue reading A Visit To My Mother’s Farm

The Three Lives of Simone de Bébé

My 14-year-old Simone de Bébé was in her last stage of life. She hadn’t been eating much at all the past few weeks. I made the first appointment I could with the vet to have her euthanized in a few days, on Monday. But in the end, she declined precipitously and I couldn't wait. 
Over the recent days when my Simone de Bébé was gravely ill, I experienced an ever present underlying nausea, an existential exhaustion. Not so much grief as despair. As though all the terrible deaths occurring everywhere in the world were happening right at my feet. 

The Beauty of Yoga

My co-teacher Veronika and I prepare to teach in our 300-hour Octopus Garden Holistic Yoga Advanced Teacher Training We came full circle. In about 1981, I introduced yoga to Kim Echlin, a fellow PhD student, now accomplished writer of many novels and other works. Kim remains my dear lifelong friend. The late inspiring Esther Myers… Continue reading The Beauty of Yoga