"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your… Continue reading My Yoga – Towards Hanumasana ( Monkey Pose)
Protected: Pandemic Journal 30/1/23 — Once upon a time, a fenec
Pandemic Journal 26-28/8/22 — Blossoming at Bloom Holistic Retreat
This Bloom Holistic Retreat weekend yoga is splendid. Not only are the Octopus Holistic Yoga teachers superb, but the sumptuous setting and convivial fellow participants are thoroughly welcoming. We create a beautiful nourishing community of fellow travelers in just a few days. The retreat is a luxurious reward to myself after a year of heavy steroid and biologic medication to treat the sudden onset in the summer of 2021 of Giant Cell Arteritis, an auto-immune condition - now in remission.
Pandemic Journal 9/1/2022: Excision
Today the surgeon Dr. Mary Stephens dug with some determination into the sweet spot where the temple arteries run on the right side of my face directly in front of my ear. The arteries were delicate and elusive and it seems to have taken longer than usual to extract a piece of the artery to examine. A delicate specimen that indicated success in her handiwork. During the hour I was wide awake on the pillow, I turned my head on its side. In my ear throughout the procedure I hear a clanging and squishing and the inaudible gestures of a surgeon's blade. I resort to pranayama yoga breathing in my mind and in my mouth and in my lungs. The discipline calms me as a I think how this day surgery is definitely a very good strategy for torture movie scripts. Excruciating begins to encompass it.
Pandemic Journal 12-29/8/2020 — The necessary tedium of writing home improvement uplifted by a visit to a lake, market, garden, river — & bleak news — in short, August
I am so very fortunate, I tell myself. Retired and on my own. Not to mention a lifetime of white privilege, class privilege. Location. Location. Settlers have more than a leg up. And now I’m out of the loop of daily care for a young child. I don’t know how I would manage single mothering during COVID. Probably badly. Now I have no one to send to school or not. Home school or not. No classes to prepare. No papers to grade. No schedule to adhere to. The end of summer approaches and I’m writing less, hanging around outside, walking more, leisurely weeding the buckets of thistles and pesky plants that rise up in all this rain and sun.