The Beauty of Yoga

My co-teacher Veronika and I prepare to teach in our 300-hour Octopus Garden Holistic Yoga Advanced Teacher Training We came full circle. In about 1981, I introduced yoga to Kim Echlin, a fellow PhD student, now accomplished writer of many novels and other works. Kim remains my dear lifelong friend. The late inspiring Esther Myers… Continue reading The Beauty of Yoga

My Yoga – Towards Hanumasana ( Monkey Pose)

"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your… Continue reading My Yoga – Towards Hanumasana ( Monkey Pose)

Pandemonium Journal 3/12/22 — the glass bowl

Objects with a history follow your imagination into the past carving out their own stories. Years ago, my mother gifted me a glass bowl. A few months ago while visiting her, she told me once again to take the bowl home with me and I finally shipped it across the prairies from her Ontario farm.

Pandemic Journal 26-28/8/22 — Blossoming at Bloom Holistic Retreat

This Bloom Holistic Retreat weekend yoga is splendid. Not only are the Octopus Holistic Yoga teachers superb, but the sumptuous setting and convivial fellow participants are thoroughly welcoming. We create a beautiful nourishing community of fellow travelers in just a few days. The retreat is a luxurious reward to myself after a year of heavy steroid and biologic medication to treat the sudden onset in the summer of 2021 of Giant Cell Arteritis, an auto-immune condition - now in remission.

Remembering Bill Lane

Bill Lane was born in 1951 and died December 30, 1951. He was a director and producer of theatre and radio drama, a dramaturg, a playwright, and a teacher. After his CBC career, he earned an MA in Social & Political Thought and a PhD in Theatre Studies from York University. Bill Lane was a life-long friend who was loved and admired by many.

Pandemic Journal 27/6/22 — “Come into my garden” or Asteya, stealing time

Experience life just as it is… Sweet June. Is she of Summer or of Spring,Of adolescence or of middle-age?A girl first marvelling at touch of loversOr else a woman growing ripely sage?Between the two she delicately hovers,Neither too rakish nor, as yet, mature.She's not a matron yet, not fully sure;Neither too sober nor elaborate;Not come… Continue reading Pandemic Journal 27/6/22 — “Come into my garden” or Asteya, stealing time