"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your… Continue reading My Yoga – Towards Hanumasana ( Monkey Pose)
Author: janice williamson
Protected: Pandemic Journal 30/1/23 — Once upon a time, a fenec
Pandemonium Journal 17/12/22 — of necropolitical conspiracy theorists, authoritarians, & fascists (things as they are in Alberta and abroad)
Pandemonium Journal 3/12/22 — the glass bowl
Objects with a history follow your imagination into the past carving out their own stories. Years ago, my mother gifted me a glass bowl. A few months ago while visiting her, she told me once again to take the bowl home with me and I finally shipped it across the prairies from her Ontario farm.
Pandemic Journal — My visit to Tamworth, Ontario 30/8 – 2/9 22
Forty-eight years after after our last meeting, Hans and I rendezvous in Tamworth, Ontario, where he lives. A picture perfect village with a glorious bookstore. I feel such profound pleasure in experiencing this Ontario landscape. My return to Ontario is a homecoming. We recognize each other, Hans and I. Late in life, we think we know more than we knew then. Bookends in life. Today: Hans and I perform the present very well —a loving friendship with healed hearts this many years later.
Pandemic Journal 26-28/8/22 — Blossoming at Bloom Holistic Retreat
This Bloom Holistic Retreat weekend yoga is splendid. Not only are the Octopus Holistic Yoga teachers superb, but the sumptuous setting and convivial fellow participants are thoroughly welcoming. We create a beautiful nourishing community of fellow travelers in just a few days. The retreat is a luxurious reward to myself after a year of heavy steroid and biologic medication to treat the sudden onset in the summer of 2021 of Giant Cell Arteritis, an auto-immune condition - now in remission.




