My spirits are lifted up by good conversation, art, music, and frequent visits to a gym nearby. A public recreation centre, it serves a local community that includes Chinatown and Little Italy, a Somalian community, Indigenous peoples, as well as well as other settler populations. The average salary in the area is a modest $34,000… Continue reading Retirement 101 – the gym
Category: walking
‘inside this quietness’
Enjoying a visit by a poet so very much. Our conversations prompt me to remember my own formation as a writer and a woman. This is one of those unexpectedly powerful transitional moments that occur when we retire. You find yourself thinking about possible futures and then your past arrives as a lesson to guide you.




