“Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.” — Virginia Woolf
WHEN REPAIRING THE WORLD IS A TOUGH PROPOSITION, BE THANKFUL FOR MINOR DOMESTIC TRIUMPHS -- During COVID (with the help of several Youtube videos), I took apart my broken dishwasher and put the million pieces back together. It lasted several years. Last night I hosted seven women for dinner and after stashing all the dirty… Continue reading A Spanner In the Works
"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your… Continue reading My Yoga – Towards Hanumasana ( Monkey Pose)
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This Bloom Holistic Retreat weekend yoga is splendid. Not only are the Octopus Holistic Yoga teachers superb, but the sumptuous setting and convivial fellow participants are thoroughly welcoming. We create a beautiful nourishing community of fellow travelers in just a few days. The retreat is a luxurious reward to myself after a year of heavy steroid and biologic medication to treat the sudden onset in the summer of 2021 of Giant Cell Arteritis, an auto-immune condition - now in remission.
Today the surgeon Dr. Mary Stephens dug with some determination into the sweet spot where the temple arteries run on the right side of my face directly in front of my ear. The arteries were delicate and elusive and it seems to have taken longer than usual to extract a piece of the artery to examine. A delicate specimen that indicated success in her handiwork. During the hour I was wide awake on the pillow, I turned my head on its side. In my ear throughout the procedure I hear a clanging and squishing and the inaudible gestures of a surgeon's blade. I resort to pranayama yoga breathing in my mind and in my mouth and in my lungs. The discipline calms me as a I think how this day surgery is definitely a very good strategy for torture movie scripts. Excruciating begins to encompass it.
No Gate No Lock 