Yoga’s Autumnal Equinox

Our summer and fall have been especially beautiful in the capital city of Alberta, Edmonton. Summer days are warm or cool - not sweltering as they have been elsewhere.This September, the days are balmy. The garden blooms in late-summer nearing autumnal madness. The nights grow cooler reminding us of change. And today, the autumnal equinox announces our mid-point. A time of reassessment for some. A moment to rebalance for others. ...I am thinking with admiration of my brother who called yesterday to say he was in the hospital mending his heart.

I feel so fortunate to be able to teach yoga into my seventies. It brings me joy.

A New Class I have a new class beginning in January at the Strathcona Community League Tuesdays from 10-11:15am MST for 8 weeks from Jan 7 - Feb 20. Register here. My ongoing Saturday morning class 9:15-10:30 at the Westwood Unitarian Congregation is attended by a wonderful group of students. Join us any Saturday at… Continue reading I feel so fortunate to be able to teach yoga into my seventies. It brings me joy.